Qigong Retreat
Florence House Qigong Retreat: Harmonising the Heart
Tuesday 12th August to Friday 15th August 2025
Florence House, Seaford, East Sussex
Join me for a qigong retreat on the edge of the South Downs at the tranquil haven of Florence House, surrounded by lush landscapes and sea breezes.
This four day/three night retreat will exploring meditation and qigong practice to balance and strengthen the Fire Element within us. In the 5-phase tradition of Chinese medicine the Fire Element corresponds to summer, to connection, communication and joy, to the colour red and in the body to the heart and blood. It provides us with a sense of purpose in our lives, healthy relationships with ourselves and others, quality sleep and peace of mind.
We will be using seated meditation, self-massage, sound practice and movement to explore these themes. As well as focused teaching time, practice with paired together with plenty of rest and relaxation.
£695 per person early bird rate*
Includes:
- 3 nights accommodation (single supplement applies)
- 4 days teaching in meditation, qigong and principle of Chinese medicine nutrition
- Full board, breakfast, lunch and dinner
- Coastal walks on the South Downs
For further information and booking form please email me at tom.elemental@gmail.com
* Secured with a £300 deposit before 12th March, final balance due 12th July 2025. Based on two people sharing a twin room. £750 for bookings made after 12th March 2025. Single supplement of £75 applies if required.
