Qigong Retreat
Florence House Qigong Retreat: Befriending the Hun, Healing your Liver
Monday 23rd to Thursday 27th March 2026
Florence House, Seaford, East Sussex
Join me for a qigong retreat on the edge of the South Downs at the tranquil haven of Florence House, surrounded by lush landscapes and sea breezes.
This four day/three night retreat will exploring meditation and qigong practice to balance and strengthen the Wood Element within us. The wood element corresponds to the liver and gall bladder in the organ system and relates to the creative aspect of our mind and spirit known as the ‘Hun’, to the free movement of qi and blood in the body and the regulation of the emotions of anger and frustration. We will be using seated meditation, self-massage, sound practice and movement to explore these themes. As well as focused teaching time, practice will be paired with plenty of rest and relaxation.
We will be using seated meditation, self-massage, sound practice and movement to explore these themes. As well as focused teaching time, practice with paired together with plenty of rest and relaxation.
£745 per person early bird rate*
Includes:
- 3 nights accommodation (single supplement applies)
- 4 days teaching in meditation, qigong and principle of Chinese medicine nutrition
- Full board, breakfast, lunch and dinner
- Coastal walks on the South Downs
For further information and booking form please email me at tom.elemental@gmail.com
* Secured with a £250 deposit before 31st January, final balance due 23rd February 2026. Based on two people sharing a twin room. £795 for bookings made after 31st January. Single supplement of £45 applies if required.
